Are you ready to transform your life? Solution Focused Hypnotherapy is a powerful, evidence-based technique that helps you achieve positive change and unlock your full potential.
How it Works
• Harnesses your inner resources and abilities
• Bypasses the conscious mind through gentle hypnosis
• Focuses on your strengths, not problems
• Helps you overcome limiting beliefs and behaviours
• Reduces Stress and anxiety
• Builds confidence and resilience
‘Whether you think you can, or you can’t, you’re right’ ~ Henry Ford
What to Expect in a Session
• Reflect on life’s positives, no matter how small
• Discuss relevant brain research
• Identify goals and manageable steps forward
• Visualize success
• Enter a state of deep relaxation (trance)
‘Identify your problems, but give your power and energy to solutions’ ~ Tony Robbins
During trance, you’ll become more receptive to positive suggestions while remaining in complete control. Unlike stage hypnosis, therapeutic trance is gentle, relaxing, and enjoyable.
‘Identify your problems, but give your power and energy to solutions’ ~ Tony Robbins
Why Choose Solution Focused Hypnotherapy?
• Evidence-based approach
• Focuses on solutions, not problems
• Tailored to your unique needs and goals
• Empowers you to take control of your thoughts and life
• Promotes lasting positive change
Ready to become the happiest version of yourself? Take the first step towards a brighter future today!
Contact me now to book your initial consultation.
Your future self will thank you for taking action now!