Hi, I’m Sam, a fully certified Clinical Hypnotherapist and Psychotherapist based in Wrexham, North Wales.
I help people to overcome depression, anxiety, obsessive disorders, phobias and limiting beliefs that prevent them from living life to the fullest. I’ve always been fascinated with how the mind works, how powerful our thoughts are and how they have the ability to impact our lives so drastically.
I hold the Hypnotherapy Practitioner Diploma (HPD) which is regarded as the Gold Standard qualification for Hypnotherapy, I’m a member of the National Council for Hypnotherapy and the Association for Solution Focused Hypnotherapy. I was drawn to Solution Focused Hypnotherapy because it is exactly as the name suggests… solution focused. It’s based on the latest neuroscience and does not require any discussions surrounding unpleasant past events or traumas. It uses a combination of Neuro-Linguistic Programming (NLP), Cognitive Behavioural Therapy (CBT) and hypnotic trance to effect positive change.
Prior to training as a Hypnotherapist, I spent 8 years in the fitness industry as a Personal Trainer and subsequently a Gym Manager and very much enjoyed helping people to improve their health and fitness. I felt privileged to be a part of someone’s journey. This type of job satisfaction combined with my interest in brain science led me to make the decision to qualify as a Hypnotherapy practitioner.
I love that Hypnotherapy sessions can be fun and still effective, they focus on the positive rather than the negative and provide an opportunity for deep relaxation, which can often be neglected in day to day life. If this type of therapy sounds right for you, simply fill out the contact form and I will be in touch within 24 hours.